GUILD CERTIFIED FELDENKRAIS PRACTIIONER
ANAT BANIEL NEUROMOVEMENT PRACTITIONER
THE FELDENKRAIS METHOD & ANAT BANIEL NEUROMOVEMENT METHOD
Be the best you can be, move beyond your current pain and limitations. Look for transformation, change the current you to the best you possible!
By accessing the amazing power of neuroplasticity to change your brain, you will discover how to improve the mind and body. Through innovative movement exercises and specific guided instruction, you can create new neural patterns that increase strength, flexibility, and vitality.
This method is incredibly gentle and can be accessed by anybody regardless of your age or fitness level. We teach in groups where the lessons are called Awareness Through Movement (ATM) or through individual sessions called Functional Integration (FI).
By learning awareness and mindful movement, you can realize your dreams and full potential. Whether you are a high performer, recovering from stroke, or dealing with chronic pain, whether you are an adult or a child, you can learn to change your limitations into potential for ease and grace in your movements and life.
Who can benefit from Feldenkrais and ABM-neuromove?
People with stroke, Parkinsons, MS, chronic pain, frozen shoulder, special needs children, brain injury, knee pain, hip joint problems, anxiety and many other ailments of the body and brain.